Your Ultimate Guide for Healthy Living

Managing Sciatica with Ayurveda

Ayurvedic Thai Green Vegetable Curry

Power of Holistic Food

Healthy Heart With Ayurveda

Dosha of the season : Vata

Patra pinda Sweda: Healing Poultice Massage

Good & Bad of eating Tomatoes

'Ama' - The Trouble Maker

'Agni' - The Fire In the Belly

Ayurveda Summer Guide

Ayurveda Spring Guide

'Ritucharya' - The Seasonal Regimen

Ayurveda Ratricharya / Night Routine

Ayurveda Dinacharya / Day Routine

The Ayurveda Clock

The 6 Tastes of Ayurveda

Ayurvedic Concept of Prakriti

'Triguna theory' of Ayurveda