Sun, Apr 14
|Lakewood
Spring Season: Yoga Flow & Breakfast
Start the day shining! Our morning yoga flow will follow the spring (Kapha) season with movements that are energizing to balance the Ayurvedic doshas. Following yoga, nourish with an Ayurveda breakfast and chai.
Time & Location
Apr 14, 2024, 8:00 AM – 10:00 AM
Lakewood, 17119 Madison Ave, Lakewood, OH 44107, USA
About the Event
This is an all-levels vinyasa, including optional hands-on assists, alignment cues, breathwork, meditation, and a space to feel peaceful. Libby brings an uplifting and creative spark to the Ayurveda Wellness House by cultivating a community rooted in trust, inclusion, and love. Her goal is to help others understand their bodies in movement and stillness, connecting mind, body, and spirit.
Following yoga, delight your senses with an Ayurvedic breakfast and chai that will leave you feeling nourished. Our house is your house! We hope you can stay for breakfast. For those who can't, we will gladly prepare your breakfast and chai to go.
Both the yoga flow and Ayurvedic breakfast will honor the energetics of the season. Spring is Kapha season, meaning moist, and heavy which encourages us to lighten our food and movement intake.
Tickets
Yoga & Ayurvedic Breakfast
This ticket includes yoga and Ayurvedic breakfast
$35.00Sale endedYoga Flow (no breakfast)
Yoga practice only
$17.00Sale ended
Total
$0.00