Jessica Hare is a sound healing practitioner, yoga and meditation teacher, and tarot reader who uses an eclectic and unique approach in her healing practices to bring connection, peace, and abundance to those she works with.

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Jessica started her practice reading tarot at a very young age and has always followed her own path. Walking on her own path has allowed sacred space and encouraged others around her to feel the freedom to do the same in their own unique ways. Her reading style always comes from a place of safety and healing in hopes to provide comfort, clarity, and guidance.
Her sound healing practice includes the crystal bowls, djembe, and multiple instruments for a unique and relaxing experience. She incorporates nature and the elements which help us connect to each other and the earth. Her goal for the sound bath is to provide a grounding experience that leaves your soul feeling lighter. 

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About Sound Healing:

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• Cymatics, the study of visible sound and vibration, shows the ways in which sound has the ability to affect and change the physical structure of matter, with non-resonating vibration resulting in destructive energy and harmonizing vibration resulting in beautiful designs and creations.

• Harmonious vibrations have the ability to create balance after experiencing stress, injury, or disease.

• Beautiful sounds stimulate the parasympathetic nervous system.  When this branch of the nervous system is activated, heart rhythm slows, breath deepens, and we are available to relax into more peaceful states of being.  

• A conscious, relaxed state induces an alpha brain-wave pattern.  This causes the immune system to release molecules containing various kinds of energy, some of which travel to the brain to support cranial sacral (crown to root) circuitry, assisting in the overall healing process on a cellular level.

• Returning to a meditative, relaxed state of opening our ability to enter the theta brain wave state, where deep spiritual insight and unity with the universe (samadhi enlightenment) occurs.

• Healthy resonance has the ability to re-harmonize cells that have been imprinted with disruptive frequencies.  

• Chanting, singing, and rhythm have been used for healing since the dawn of time.

• Sound coupled with intention heals dis-ease and generates deep peace.

• Vibration affects every part of our being.

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Benefits of Sound Healing

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• Provide a deep state of relaxation.

• Reduce pain

• Relieve stress.

• Balance your nervous system.

• Improves focus, concentration, and mental clarity

• Reduce heart rate and blood pressure.

• Enhance the immune system

• Relieve or lessen depression and anxiety.

• Enhance meditation.

• Improves circulation

• Relieves insomnia

• Reduces depression

• Improves recovery during/after illness, medical & chemo treatments

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VIRTUAL PRIVATE SESSIONS - 1:1, COUPLES + GROUPS

SMALL GROUP SESSIONS AT YOUR LOCATION

 

MOON CEREMONIES, WOMEN’S CIRCLES, SPECIAL EVENTS

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Private virtual or in-person group gatherings including mama blessing ways, bridal shower, moon circles, women’s circles, birthday ceremony, life celebrations and Corporate Team-Building workshops.

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Customized for your group can include Add on’s: Add’l time, additional sound healer or yoga instructor, oracle card readings, New or Full Moon rituals, guided meditation, yin or restorative yoga)

Join Jessica on this eternal journey through her powerful live performances or experience her essence comfortably in a private session.